Nepal is commonly divided into three physiographic areas: the Mountain,
Hill,
Siwalik region and
Terai Regions. These ecological belts run east-west and are vertically intersected by Nepal's major, north to south flowing river systems.
The southern lowland plains or
Terai bordering India are part of the northern rim of the
Indo-Gangetic plains. They were formed and are fed by three major Himalayan rivers: the
Kosi, the
Narayani, and the
Karnali as well as smaller rivers rising below the permanent snowline. This region has a subtropical to tropical climate. The outermost range of foothills called
Shiwalik or Churia Range cresting at 700 to 1,000 metres (2,297 to 3,281 ft) marks the limit of the Gangetic Plain, however broad, low valleys called
Inner Tarai (Bhitri Tarai Uptyaka) lie north of these foothills in several places.
Barun Valley – There are many such valleys in the Himalaya created by glacier flows.

The
Hill Region (Pahad) abuts the mountains and varies from 800 to 4,000 metres (2,625 to 13,123 ft) in altitude with progression from subtropical climates below 1,200 metres (3,937 ft) to alpine climates above 3,600 metres (11,811 ft). The
Mahabharat Lekh reaching 1,500 to 3,000 metres (4,921 to 9,843 ft) is the southern limit of this region, with subtropical river valleys and "hills" alternating to the north of this range. Population density is high in valleys but notably less above 2,000 metres (6,562 ft) and very low above 2,500 metres (8,202 ft) where snow occasionally falls in winter.
The arid and barren Himalayan landscape
Nepal has five climatic zones, broadly corresponding to the altitudes. The
tropical and subtropical zones lie below 1,200 metres (3,937 ft), the
temperate zone 1,200 to 2,400 metres (3,937 to 7,874 ft), the
cold zone 2,400 to 3,600 metres (7,874 to 11,811 ft), the
subarctic zone 3,600 to 4,400 metres (11,811 to 14,436 ft), and the
Arctic zone above 4,400 metres (14,436 ft).

Nepal experiences five seasons: summer,
monsoon, autumn, winter and spring. The Himalaya blocks cold winds from
Central Asia in the winter and forms the northern limit of the monsoon wind patterns. In a land once thickly forested, deforestation is a major problem in all regions, with resulting erosion and degradation of ecosystems.
Nepal is popular for mountaineering, containing some of the highest and most challenging mountains in the world, including Mount Everest. Technically, the south-east ridge on the Nepali side of the mountain is easier to climb; so, most climbers prefer to trek to Everest through Nepal. Morever Nepal has 8 of the top 10 highest mountains of the world with postcard beauty.
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